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All Bodies Movement and Wellness is a personal training and small group strength studio at 211 Merrimon Avenue, just north of downtown Asheville. Owner Betsy Archer, a licensed clinical social worker and certified trainer, runs it as a queer-owned, trans-positive and fat-positive gym. Choose from 1:1 personal training, Interval Strength, Weightlifting, Body Floss Pilates, self defense and weekday open gym, with classes capped at 6 to 12 people. It was formerly PlayFit AVL.
New to strength training? Start with Movement from the Beginning, an 8-week, seated-optional series. Open gym runs Monday through Friday, and unlimited members get one free guest pass a month.
Regulars say the instructors encourage without pushing you past your limits, and specialty classes like 60+ Super Strong and Bendy and Badass, built for people with hypermobility, keep them coming back.
All Bodies Movement and Wellness is a personal training and small group strength studio at 211 Merrimon Avenue, just north of downtown Asheville. Owner Betsy Archer, a licensed clinical social worker and certified trainer, runs it as a queer-owned, trans-positive and fat-positive gym. Choose from 1:1 personal training, Interval Strength, Weightlifting, Body Floss Pilates, self defense and weekday open gym, with classes capped at 6 to 12 people. It was formerly PlayFit AVL.
Regulars say the instructors encourage without pushing you past your limits, and specialty classes like 60+ Super Strong and Bendy and Badass, built for people with hypermobility, keep them coming back.
Scoops for All Bodies Movement and Wellness