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Wise Eatz

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What you need to know

Wise Eatz is a healthy cafe at 144 Biltmore Ave in downtown Asheville, run by owner, chef and baker Annette Kinship. It opens early, 6 AM to 3 PM Wednesday through Saturday and 1 to 8:30 PM on Sunday. The menu is organic comfort food made with organic ingredients when available, with bowls, quiche, wraps, salads, organic pasta, seasonal plates, soups, fresh juices, smoothies and pastries. There are vegan, vegetarian, pescatarian and free-range chicken options, plus grab-and-go items, and the space hosts small gatherings like birthdays, showers and office meetings.

Local's Tip

Grab a smoothie and a slice of quiche on your way in to work. Closed Monday and Tuesday.

What the locals say

The 6 AM opening makes it an easy breakfast stop before work downtown, and plant-based eaters have plenty of choices.

What you need to know

Wise Eatz is a healthy cafe at 144 Biltmore Ave in downtown Asheville, run by owner, chef and baker Annette Kinship. It opens early, 6 AM to 3 PM Wednesday through Saturday and 1 to 8:30 PM on Sunday. The menu is organic comfort food made with organic ingredients when available, with bowls, quiche, wraps, salads, organic pasta, seasonal plates, soups, fresh juices, smoothies and pastries. There are vegan, vegetarian, pescatarian and free-range chicken options, plus grab-and-go items, and the space hosts small gatherings like birthdays, showers and office meetings.

What the locals say

The 6 AM opening makes it an easy breakfast stop before work downtown, and plant-based eaters have plenty of choices.

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