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May. 21, 2024

5:30 PM - 6:30 PM

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Yoga Workshop on the Pelvis -YMCA Woodfin

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6-Week Series $60 members$72 non-members Friday 1:30-2:30 pm May 12th-June 16th Come learn to strengthen and open the pelvis with postures, breath science, Bandhas, and other Ayurvedic support. This series is designed to prevent injury, restore balance and realign your body. This series is FOR ALL, no experience necessary. If you miss this one, don't worry there are more coming..REgistration opens April 24th...