Yoga Workshop on the Pelvis -YMCA Woodfin

6-Week Series $60 members$72 non-members Friday 1:30-2:30 pm May 12th-June 16th
Come learn to strengthen and open the pelvis with postures, breath science, Bandhas, and other Ayurvedic support. This series is designed to prevent injury, restore balance and realign your body. This series is FOR ALL, no experience necessary. If you miss this one, don't worry there are more coming..REgistration opens April 24th...

Lotus Anwen has a mission and vision to mend, nurture, and heal the bond between us and Nature through vedic driven Thai yoga bodywork. She can come to you within 30 minutes of her location around AVL.

She is also available for ceremonial giving locally (handfasting, non- licensed weddings, funerals), tailored yoga(ashtanga, hatha, yin, vinyasa krama), and herbal consults vitalist- driven.

Lotus Anwen w. Sagebrush - Thai Yoga bodywork

Some women owned businesses provide retail supplies, some make their living from producing amazing artwork. No matter what it is, you can find some of the top area businesses here that are owned by women.

Woman Owned businesses

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Yoga Workshop on the Pelvis -YMCA Woodfin

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