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The Scoop
We’ve all quipped that we’re booking a massage “for our sanity,” but there’s more to that than you may think. Massage has powerful benefits for mental health—whether the daily stress of everyday life or something requiring more serious intervention—and it should be part of everyone’s toolkit of when the going gets tough. Really... What does massage actually do? • Reduces tension in the muscles • Enhances circulation • Relieves stress • Improves mental alertness • Boosts immune function • Improves joint mobility • Improves sleep quality • Stimulates movement of lymphatic fluid Massage therapy has been shown to stimulate the production of dopamine, serotonin, and endorphins. IE: the neurotransmitters behind feelings of happiness! During the month of May, use promo code DIGLOCAL for a $15 discount on any service! *not valid with any other promotional offers.