Barn Yoga with Mary Beth

The Scoop

A Hickory Nut Gap tradition, back by popular demand! Bring your mat and mindfulness to the Big Barn to get centered. Mary Beth believes yoga should be potent, but playful. She strives to deliver fluid, well balanced vignettes that offer physical expansion and mental restoration. She teaches gentle and vinyasa flow, all levels welcome! Variations encouraged, feel free to bring blocks, blankets or straps. Make a day of it! Class lets out when the Farm Store opens, come shop the Farm Store for local meats and grocery goodies, grab a beer or beverage and wander the farm grounds to see the animals. Yogis get 10% off meat and eggs on class day.